Food for thought

Oranges with seeds – add it to your dietary intake today!!!
Sis. Yaheli-KNN Health Specialist
Raw Food Creations
Celebration of Life Inc.

Today is the day to ask your self the question. What am I going to do different in my life today? I know this is a loaded question with so many things we need to address. So let me help you, let’s start by eating something that will enrich our live and rejuvenate out souls. First, food for though:

-Thinking perfected by doing
-Doing perfected by thinking
-Decision implies action
-Action = Results

Food for today: Oranges with seeds – add it to your dietary intake today!!! Orange Benefits:

-Vitamin B6 helps support the production of hemoglobin that carries oxygen to all parts of the body.
-Magnesium helps maintain blood pressure.
-Thiamin helps to convert food into energy.
-Calcium that helps protect and maintain the health of our bone and teeth.
-Folic Acid for proper brain development.
-Potassium helps maintain electrolyte balance in the cells, and is important in maintaining a healthy cardiovascular system.

Nutritive Values:

-Vitamin A
-Vitamin B
-Thiamine
-Vitamin C
-Calcium
-Phosphorus
-Potassium

For more info contact Sis Yaheli at: yaheli_777@yahoo.com