Titbit's of sound and safe deliveryGhana News Agency
by Audrey Dekalu
Accra, GNA - Spotlessness should be the catch phrase of every woman carrying a baby in her womb. It is not costly to her health and that of her unborn baby. In fact she is not better off without it. Cleanliness is also a special glow that gives a pregnant woman the freshness and beauty she must enjoy during the pre-natal and post-natal periods.
A relaxed and positive mind is another added value to pregnancy. She must not cultivate rigid and other negative emotions that would affect her unborn baby.
Meditation should be the key. A pregnant woman should recite positive affirmations and pray without ceasing.She must also be careful of what she observes around her and maintain a healthy and balance diet.
"Regenerative Health and Nutrition" project being implemented by the Ministry of Health on pilot basis and made available to the Ghana News Agency observed that during the pre-natal period, there is an increase in the hormone level that causes more oil and perspiration to be released as well as vaginal secretions. The project, supported by the African Hebrew Development Agency from Dimona in Israel, is also to introduce plant-based nutrition for pregnant women.
It focuses on exercises during pregnancy, including deep relaxation techniques that are beneficial to management of pain in labour thereby improving the health of expectant mothers during the pre-natal period. These decrease the chances of complicated labour and delivery and facilitate the delivery of a healthy infant. See Complete Article: Health News of Thursday, 8 March 2007
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