Vegan lifestyle good for the heart, body, soul and mind By: Marianne Harris, guest columnist
So, you want to lose weight. You want to live healthier. You want fewer visits to the doctor. Normal blood pressure and cholesterol levels. Clear, unclogged arteries. Pain-free days and nights. A good night's sleep - good digestion - a sharp memory with good concentration. Sexual vitality. Well, stop looking in the pharmacy section. Start looking in your own kitchen. The answer is simple. Veganism.