Support A Child receives a U.S. Department of Education Grant

KNN-St. Louis

Yah Chai! Support A Child recived a United State Department of Education Grant to provide fitness education and nutrtion education training to St. Louis public schools and recreation centers. We were the only recipient from the State of Missouri in a very competitive process. The award was $411,417 and the grant is for four years.

The purpose of the Carol M. White Physical Education Program is to provide funds to local educational agencies and community-based organizations (including faith-based organizations) to initiate, expand, and improve physical education programs (including after school programs) for students in one or more grades from kindergarten through 12 in order to make progress toward meeting State standards for physical education by providing funds for equipment, support, and the training and education of teachers and staff. For more information contact, Support A Child International, 5261 Delmar Blvd. Suite 216, St. Louis, MO 63108-1094, Project Director: Linda McClerklin, Email: SACINT@aol.com, (314) 454-9830.

This is another testimony of the blessings of Yah in the Seventh Realm of the Marriage of the Lamb.

Too much T.V.

Experts Warn of Dangers to Kids from Falling TVs
By Tovleeyah B. Israel-KNN Staff

The Consumer Product Safety Commission is sounding the alarm about an increase in childhood injuries caused by falling television sets and other furniture. TV and furniture "tip-over" accidents normally cause about five deaths a year, according to statistics from the Consumer Product Safety Commission. But so far this year there have been 10 children killed nationwide. Kristine Biggie, a trauma nurse at Children's Hospital of Philadelphia, says her emergency room sees several serious cases a year: "Think how heavy a TV is when you lift it up, or a bookcase that can fall on them. It can cause severe crushing injuries, like severe brain damage, broken bones, internal organ injuries." She urges parents to put heavy TVs on low, well-built furniture, and to secure the cords and bolt rickety furniture to the wall so it can't topple over. And, she adds, make sure inviting toys aren't left on top of the TV, which could entice a young child to climb on top. (Original article written by KYW's Lynne Adkins)

Where you live can decide how long you live

Differences are so extreme it's as if there are ‘eight Americas,’ report says-Associated Press

WASHINGTON - Where you live, combined with race and income, plays a huge role in the nation's health disparities, differences so stark that a report issued Monday contends it's as if there are eight separate Americas instead of one. Murray analyzed mortality data between 1982 and 2001 by county, race, gender and income. He found some distinct groupings that he named the "eight Americas:"

-Asian-Americans, average per capita income of $21,566, have a life expectancy of 84.9 years.
-Northland low-income rural whites, $17,758, 79 years.
-Middle America (mostly white), $24,640, 77.9 years.
-Low income whites in Appalachia, Mississippi Valley, $16,390, 75 years.
-Western American Indians, $10,029, 72.7 years.
-Black Middle America, $15,412, 72.9 years.
-Southern low-income rural blacks, $10,463, 71.2 years.
-High-risk urban blacks, $14,800, 71.1 years.
-Longevity disparities were most pronounced in young and middle-aged adults.

A 15-year-old urban black man was 3.8 times as likely to die before the age of 60 as an Asian-American, for example. That's key, Murray said, because this age group is left out of many government health programs that focus largely on children and the elderly. See: Where you live can decide how long you live

United Nations recognizes ACRRA

Virgin Islands-KNN

The United Nations General Assembly has passed a resolution which historically gives respect, recognition, and endorsement to ACRRA’s Memorandum of Understanding with the Danish Institute for Human Rights and our efforts for reparations from Denmark for the people of the Virgin Islands. For more info contact: acrra.vi@gmail.com

Special 2006 National Jerusalem Brotherhood Issue

By Keymah B. N. Aharon-KNN Cleveland

From Aug. 31st – Sept. 4th ,2006 the brothers of the African Hebrew Israelite Community held their annual International Brotherhood Conference. This year’s brotherhood conference was a remarkable event. It captured the essence and true spirit of brotherhood in the 7th realm of the Marriage. Various members of Kingdom Leadership address the brotherhood regarding the need for the brother to realize their true power and the need for the brothers to elevate to their required roles of the New World designers and definers. The speakers consisted of Sar Amiel, Sar Malahk, Prince Rham, and Prince Asiel just to name a few.

Nasik Asiel Addresses the Brotherhood

The brothers were blessed to have our mighty International Ambassador Prince Asiel address us. He spoke to the need for the brothers to conquer our fear of being who we were created to be. He told us that he could see our greatness but could we see it in ourselves. He told us that we were chosen to be the saviors and redeemers of the brothers and sisters around the world that were searching for truth. Prince Asiel’s discourse really caused the brothers to go within themselves and take an evaluation of weather we have lived up to our calling or not. He said that we were in the season of expansion in the Kingdom of Yah and the brother must make that happen. All the brothers in attendance vowed to make this happen. Prince closed by saying that all of those that stayed true to their vow would be blessed, and everyone who didn’t would not.

Sar Amiel opens conference

Sar Amiel gave a tribute to the leaders of our kingdom stating that they had “paid the price” for our sons and daughter to now be free. He further question the brother asking them, what price would we be willing to pay to never experience captivity” or “what price would our ancestors have paid to never have to have had to see a whipping or beating?” Sar Amiel told the brothers that we didn’t have the right to quit or be non-compliant. He told us that within us we have the power to manifest physical matter. Now all we have to do is to go forth and manifest that power.

Sar Malahk Speaks

Sar Malahk talked about commitment to the 1967 vision of Ben Ammi. He shared with us his personal testimony about his introduction to the Kingdom of Yah. When he heard the word of truth he moved forward and never looked back. He said that when you find the true Lord it requires demonstration; you have to do something to verify what you have found. Sar said that, “We are the ones that have been given the charge to end sickness and death on the planet.” He closed by reading the definition of unity and explaining to us how the Law of Compensation works.

Prince Rahm

Nasik Rahm teaching the brothers

Divine Kingdom Leadership

The Princes and Ministers of the Community

The Crowned Brothers

The Holy Ahtureem (Crowned Brothers) of the Kingdom of Yah

Brothers in White

The Brotherhood Sunrise Prayer

Hot recipes for niche success

The cream of the nation's young entrepreneurs are seeking innovative ways to get their ideas up and running. James Dunn reports

FROM the tough competition of the Chicago restaurant industry to the communal ideal of an Israeli kibbutz might seem an unlikely path for entrepreneurial inspiration. But for Melbourne caterer Nicholas Morris, that's what it took for his big idea -- a chain of vegetarian restaurants -- to take shape.

Morris, 22, spent 2004 working in Chicago for a vegan restaurant. "I saw the effect that eating healthy food and just feeling better had on the customers. It really inspired me to think of what I could do in Australia." Morris decided to continue his world travels, researching vegetarian food along the way. "I wanted to find out what other cultures had to offer, so I travelled around the world, sampling vegetarian dishes from a lot of different countries. In 2005 I spent six months in an African Hebrew community in Israel, a community that has been vegan for 40 years. It's the world's largest vegan community, so I sought them out, to see the benefits of healthy eating first-hand, learning about health and nutrition." Armed with "hundreds of recipes and a heap of inspiration", Morris returned to Australia and set up his catering business, Soulveg, earlier this year. But opening a restaurant under that name - the first of many, he hopes - remains his ambition.

Waistlines keep expanding in 31 states

Mississippi and other poor areas weigh down the obesity list
Associated Press

WASHINGTON - The gravy train — make that the sausage, biscuits and gravy train — just kept on rolling in most of America last year, with 31 states showing an increase in obesity. Mississippi continued to lead the way. An estimated 29.5 percent of adults there are considered obese. That’s an increase of 1.1 percentage points when compared with last year’s report, which is compiled by Trust for America’s Health, an advocacy group that promotes increased funding for public health programs. “Obesity now exceeds 25 percent in 13 states, which should sound some serious alarm bells,” said Dr. Jeff Levi, executive director of the advocacy group. Health officials warn that a high incidence of obesity in a particular state doesn’t mean it treats the issue less seriously than others. States have different challenges to contend with when it comes to obesity, said Dr. Janet Collins of the Centers for Disease Control and Prevention. See: Waistlines keep expanding in 31 states

Support A Child International Joins the World Association of Non-Governmental Organizations

KNN-St. Louis

Support A Child International, a U.S. based not-for-profit organization, dedicated to promoting the health and wellbeing of children and families, has recently been accepted as a member of the World Association of Non-Governmental Organizations . The World Association of Non-Governmental Organizations (WANGO) is a global organization whose mission is to serve its member organizations, strengthen and encourage the non-governmental sector as a whole, increase public understanding of the non-governmental community, and provide the mechanism and support needed for NGOs to connect, partner, and multiply their contributions to solve humanity's basic problems. WANGO unites NGOs worldwide in the cause of advancing peace and global well being. WANGO helps to provide the mechanism and support needed for NGOs to connect, partner, share, inspire, and multiply their contributions to solve humanity’s basic problems.Initiated in 2000 by a handful of international NGOs and prominent visionaries, WANGO has quickly become one of the premier international bodies for non-governmental organizations that are committed to the ideals of universal peace, justice, and well being for all humanity.

Concerned with universal values shared across the barriers of politics, culture, religion, race and ethnicity, the founding organizations and individuals envisioned an organization that would enable NGOs to work in partnership across those barriers, thereby weaving a selfless social fabric essential to establishing a worldwide culture of peace. By optimizing resources and sharing vital information, WANGO provides a means for NGOs to become more effective in completing their vital tasks.With its global network of NGOs, as well as affiliates drawn from the ranks of governmental and intergovernmental bodies, business, and universities, WANGO has become an international leader in tackling issues of serious global concern.For more information on Support A Child International, contact them at sacint@aol.com.

Review: Soul Vegetarian Chicago

By Bob Condor-Chicago Tribune (Metromix.com)

Soul Vegetarian East joins two seemingly divergent cuisines. You expect soul food to taste good but maybe not be so good for you. You think vegetarian food tends to be good for you but it doesn't exactly taste good. You think wrong. Try Soul Vegetarian East. Soul Vegetarian East has been a fixture on the South Side and at area health fairs for 15 years. It is one of several restaurants run by the African Hebrew Israelite community.

The happy and healthful eating experience in a restaurant that serves the Chatham and Park Manor neighborhoods begins with a sizable basket of battered cauliflower ($3). The still-crunchy vegetables are lightly breaded without too much grease. This is followed swiftly by a thick, tomatoey vegetable soup ($2 small; $2.50 large). For now, we move on to a feast of salads, sandwiches and entrees. The green salad has romaine lettuce with sprouts, tomatoes, purple cabbage and cucumbers ($2.50 small, $3.50 large). It is enlivened by a nutty house "prince" dressing that uses fresh tahini made from sesame seeds. The carrot supreme salad ($2.50 for two scoops) is thankfully less sweet than most versions due to a hint of homemade soy mayonnaise. It goes nicely as a condiment for the green salad and other goodies on the table. Some of those goodies include two versions of grilled veggie burgers spiced with garlic, onions, paprika and seasoned salt: the sunburger ($3), made with ground sunflower seeds, and hand burger ($3) formed with lentils. Both sandwiches are dressed with lettuce, tomato, pickle and mustard on a whole-wheat bun.

The BBQ twist sandwich ($3.50) is made with a soybean seitan in steaklike form that Soul Vegetarian East makes on the premises. The "meat," slathered in a tangy barbecue sauce, is satisfyingly crisp outside and tender inside. An interesting note: The BBQ twist is so named because the seitan has some peanut butter in it. There is a nightly dinner special ($8.50). Our evening's platter contains generous portions of barbecued tofu, greens, macaroni and cheese, mixed vegetables and pleasingly dense cornbread. You also get a choice of soup or salad. The tofu is firm and smoky, but the greens and macaroni are the stars. Garlicky greens are bursting with juices; the mac and cheese is al dente.

We fill out the meal with a vegetable stir-fry ($3). Soul Vegetarian East's version is above average with numerous fresh vegetables and brown rice. A bit of broth heightens the flavors. We can't resist the carob cake with tahini-nut icing ($2.25), enjoying a large and moist slice. Herbal teas, juices and sodas are available. Soul Vegetarian East asks that customers not bring alcoholic beverages. Service is quite friendly and prompt. You will feel at home. The restaurant seating and decor is comfortable if a bit drab. But it doesn't seem to stop the steady clientele or the frequent takeout orders, and shouldn't stop you.
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Soul Vegetarian East Restaurant205 E. 75th St.773-224-0104Hours: 9 a.m.-9 p.m. Mon.-Thur.;9 a.m.-11 p.m. Fri.-Sat,; 9a.m.-noon (brunch) and noon-8 p.m. (dinner) Sun. Credit cards: M, V-Other:Wheelchair accessible

Sugarless Week and Live Week to Commence

Akote Hodahvyah-KNN Chicago

In our pursuit of perfect health and Everlasting Life it has been decreed that four (4) times a year there will be a Sugarless Week and a Live Food Consumption Week. During Sugarless Week we will consume no sugar, honey, or other sweeteners that have not been approved by the Ministry of Divine Health. During Live Food Consumption Week we will consume the required live food diet.

Sugarless Week will commence on Yom Shee Shee (Friday) Sept. 1, 2006 (at sundown) and end on Motsai Shabbat (Saturday) Sept. 9, 2006 (at sundown). Live Food Week will commence on Motsi Shabbat (Saturday) Sept. 9, 2006 (at sundown) and end on Yom Shee Shee (Friday) Sept. 15, 2006 (at sundown).

Crime spree hits U.S. cities

Communities grapple with rise in violence
Summer crime wave hits Washington, Seattle, Indianapolis, other U.S. cities
MSNBC News

Police blotters in Seattle, Indianapolis, Minneapolis and other cities paint similarly violent pictures: After a decade of decline, violent crime is on the rise across the U.S. Assault and rape rose 2.5 percent between 2004 and 2005, according to the FBI’s latest report of national crime trends. Murder and robbery are up nearly 5 percent — the sharpest increase since 1991. Medium-sized cities of between 50,000 and 500,000 have been the bloodiest. The storm is battering Washington, a city that gained a reputation as the nation’s murder capital a decade ago. That was during the height of the crack epidemic, when predominately black neighborhoods like the one where Crowder lived became killing fields.

Now Washington is cowering under a new wave of late-night robberies and carjackings blamed mostly on youths armed with knives and guns. Last month in upscale Georgetown, assailants attacked a British man who had been volunteering for Virginia Sen. Mark Warner, slashing the man’s throat and attempting to rape his female companion. Last week, a 17-year-old girl was gunned down in southeast Washington. In her dying moments, she managed to save her infant godson by sliding him under a parked car. The attacks have incensed local officials, as well as those who have eulogized the dead. “Who would kill a man in a wheelchair?” asks Dr. Melvin G. Brown, the pastor who led Crowder’s funeral after he was killed July 8 near the apartment he shared with his mother in northwest Washington’s Shaw neighborhood. Crowder was shot seven times, his body found on the ground beside his wheelchair. Another man was critically wounded. There have been no arrests in the case. See: Crime spree hits U.S. cities

Floridians stock up on basics as Ernesto nears

Storm-wary (and weary) residents get prescriptions, food, gas
Associated Press

MIAMI - Florida residents rushed to fill their prescriptions and stood in long lines for gasoline, food and other supplies Monday as officials warned people not to wait for Tropical Storm Ernesto to become a hurricane again before taking precautions. Forecasters said Ernesto could grow back into a hurricane in the warm waters off Cuba and come ashore in South Florida as early as Tuesday night, exactly one year after Hurricane Katrina pummeled the Gulf Coast. It would be the first hurricane to hit the United States this year. See: Floridians stock up as Ernesto nears

Yeshua Pt.II Seminar Hits Cleveland

Crowned Dr. Khazriel electrified attentive Cleveland audience by KNN Staff Cleveland

Last night Dr. Khazriel delivered the "Yeshua The Hebrew Messiah or Jesus The Christian Christ?" Part 2 Seminar to an attentive Cleveland audience. The seminar dealt with the truth about Christianity, Jesus Christ, and the Bible. He shared with the audience that this was a Truth that the Dead Sea Scrolls could never unseal, the "Da Vinci" code could never reveal and the Church of Rome could never conceal. The seminar was base on the book "Yeshua The Hebrew Messiah or Jesus the Christian Christ Part 2 written by Ben Ammi.

The seminar focused on 8 major points: 1) Reclamation-The reclaiming of an ancient redemptive language and the power to define this language. 2) Redemptive-The victory of the redemptive struggle not only brings total liberation from the "Satanic forces", but also returns us back to the state of our original strength with complete compensation for all that was lost. 3)Regenerative and 4) Revival-With truth as the ultimate weapon, each victory brings greater degrees of "spiritual/intellectual regeneration" and the actualization of the "Power of the Holy Spirit". The following points were: 5) Repatriation, 6) Reparation (focusing on repair of the minds of the people not on money), 7) Reunifcation, and 8) Restoration-The restoration of the true worship of the God of Africa and the World, Yah Yisrael. The seminar was laid out very well and was very thought provoking. Dr. Khazriel also utilize visual aids which gave the seminar and even greater impact. Look forward to catching the seminar coming soon to a city near you. You don't want to miss this one.

The Seminar's next stop will be Detroit-Aug. 27th, Houston-Sept. 7th, Atlanta-Sept. 9-10th, St. Louis-Sept. 13th, Washington DC-Sept. 16-17th, New York-Sept. 20th, London-Sept. 24th, and Amsterdam-Sept. 30. Yah Khai!!!!

Scientists decide Pluto’s no longer a planet

By Robert Roy Britt
Senior science writer

Capping years of intense debate, astronomers resolved Thursday to demote Pluto in a wholesale redefinition of planethood that is being billed as a victory of scientific reasoning over historic and cultural influences. But the decision is already being hotly debated. Officially, Pluto is no longer a planet. "Pluto is dead," said Mike Brown, a planetary scientist at the California Institute of Technology who spoke with reporters via a teleconference while monitoring the vote. The decision also means a Pluto-sized object that Brown discovered will not be called a planet. See Article: Scientists: Pluto not a planet

Hurricane chief: Megadisaster 'is coming'

Tragedy worse than Katrina is not a question of if, but when, he says
Reuters News Service

MIAMI - If you thought the sight of the great American jazz city New Orleans flooded to the eaves — its people trapped in attics or cowering on rooftops — was the nightmare hurricane scenario, think again. Max Mayfield, director of the U.S. National Hurricane Center, says there’s plenty of potential for a storm worse than Hurricane Katrina, which killed 1,339 people along the U.S. Gulf coast and caused some $80 billion in damage last August. “People think we have seen the worst. We haven’t,” Mayfield told Reuters in an interview at the fortress-like hurricane center in Florida. “I think the day is coming. I think eventually we’re going to have a very powerful hurricane in a major metropolitan area worse than what we saw in Katrina and it’s going to be a megadisaster. With lots of lost lives,” Mayfield said. See: Hurricane chief: Disaster coming

The Brain: A road map to the mind

KNN Staff

The brain is an amazing organ. Click on the link below to get a interactive tour on how the brain works: http://www.msnbc.msn.com/id/10401930

Cleveland: Collective shopping reaps bountiful harvest

All things in common approach to food shopping works by Shmerah E. Keymah-KNN Cleveland

This past week in Cleveland all of the larger household combined their collective resources and purchased their market shopping collectively. Purchasing our food as a collective gives us the benefit of making bulk purchases thereby allowing us to save money. Each family puts in $25 per week and received more food than their refrigerators can hold. We also save on gas money by having one person drive to the market to do all the shopping vs. each individual family driving to the same market to buy the same food items. "We are all buying the same stuff anyway, fruits and vegetables, it just makes sense", explained Ahk Roeel-member of the Cleveland Family Brotherhood. In today's society were individualism is the order of the day, the brothers and sisters of the Cleveland Family of the Kingdom of Yah are returning back to the basics and reaping great benefits by embracing an "all things in common" approach to day to day living.

Teens Defend Polygamy at Utah Rally

By JENNIFER DOBNER, AP

SALT LAKE CITY (Aug. 20) - Calling their lives blessed, more than a dozen children and young adults from polygamist families in Utah spoke at a rally Saturday, calling for a change in state laws and the right to live the life and religion they choose...."We are not brainwashed, mistreated, neglected, malnourished, illiterate, defective or dysfunctional," 17-year-old Jessica said. "My brothers and sisters are freethinking, independent people; some who have chosen this lifestyle, while others have branched out to a diversity of religions." Click here: Teens Defend Polygamy at Utah Rally - AOL News

Do you need to detox?

Nehehmahnyah Ben Shaleak,
KNN Staff Researcher/Writer

Are you overweight or tired all the time? Do you have headaches, other aches and pains, frequent colds and flu’s, constipation or digestive problems, high blood pressure, allergies or sensitivities. Do you often drink too much alcohol, drink caffeinated beverages, smoke cigarettes, use over-the-counter or recreational drugs, or eat fast, fried or refined foods?

– Overweight? If you're overweight, you have more toxins in your body than a thin person because the body stores excess toxins in fat cells. But don't despair– one of the great additional benefits of detoxing is losing weight!

– Tired all the time? According to noted biochemist Jeffrey Bland, Ph.D., "toxicology textbooks list the first symptoms of chronic poisoning as low energy, fatigue, muscle weakness, inability to concentrate and intestinal complaints."

-Headaches? Food additives, sugar, alcohol, caffeine withdrawal, constipation, hormonal imbalance and exposure to irritants such as pollution, perfume or after-shaves are all causes of headaches that can often be relieved by detoxification.
-Other aches and pains? Holistic practitioners are finding that several forms of arthritis can be significantly relieved by a detoxification diet, plus proper supplementation. Drs. Barrie and Bennett, state, "Arthritis pain may be related to a toxic reaction to specific foods (food allergies), dehydration from inadequate intake of water, a very common problem, and bowel toxemia."

– Frequent colds and flu? Frequent colds and flu are signs of a suppressed immune system. Detoxification, appropriate nutritional supplementation, improvement in diet– improved stress management and regular, but not overly strenuous exercise are part of a comprehensive plan for improving your immune system.

– Constipation or digestive problems? A healthy digestive system eliminates its contents one to three times daily. If you do not have at least one bowel movement a day, or if you have flatulence or chronic indigestion, a detox program as part of a larger change of diet and awareness about food can often change those problems rapidly.

– High blood pressure? James F. Balch, M.D., and Phyllis A. Balch, C.N.C., authors of Prescription for Nutritional Healing recommend fasting (an ancient, but what we consider extreme, form of detox) for three to five days a month for those suffering from high blood pressure. Caution must be exercised: High blood pressure is one of the leading causes of death in the United States and for those who suffer from it, there are many specific guidelines in reference to over-the-counter medications, supplements, herbs, foods, and food additives that must be observed to prevent stroke and heart attack. You need to be under a doctor's care, but we encourage you to work with a holistically oriented physician who can support you in lifestyle changes that will address many of its risk factors.

– Allergies or sensitive’s? By and large, conventional health care only deals with masking the symptoms of allergies and food sensitivities, rather than attempting to resolve them. Higher levels of detoxing, as well as additional immune support through nutritional supplementation, have been known to help many allergy sufferers. Allergies are, however, almost by definition, a very individualized condition.

– Drink caffeinated beverages? Most Americans do. And with the stress of our society, it's hard not to. Even if you're not ready to quit for good, a spring and fall detox can give your liver a chance to rest from detoxifying all that caffeine every day, and that can have tremendous physical benefits in terms of more energy, better sleep and reduced stress which in turn can also make it possible to cut down significantly on caffeine after your detox.

– Smoke cigarettes? Surely no one has to tell you they're toxic. But unless you're one of the few people who only smoke a couple at parties now and again, you've got an addiction that is not only expensive, but stinky, and truly unhealthy to others. One great way to look at this is if you can kick this habit (and you can) which is detoxifying in itself, other health improvements are going to be easy by comparison.

Eat fast foods, fried foods or refined foods? In addition to having very little, if any, nutritional value, fast foods, fried foods and refined foods have to be processed by the liver and take its energy away from other detoxification work it has to do. A low fat diet, with lots of whole grains and fresh fruits and vegetables supports the liver with nutrients and easy-to-digest food. Switching to such a diet is the first step in an over-all detox program that can give you more energy, help you to lose weight and feel years younger.

If you have answered yes to any of these, you can significantly benefit from detox. Even if you haven't, detox can help you feel even better, and help you protect your health to an even greater extent.

My first sisterhood conference experience as a Zambian friend of the Community.

Editorial Columnist Herta-Malita Shikapwashya

It was an enjoyable, intellectual and pleasant experience of bonding that every sister should experience. For anyone that missed the conference, here is my experience as a first time attendee.

When the invitation to attend the sisterhood conference was extended to me by Aturah Malcah, I knew I had to attend and experience it but, I did not know what to expect. I knew some of the sisters from the St. Louis extension would be at the conference, and I also knew they would want to mingle with the other sisters that they had not seen in a while. So I wondered how I would fit in because at times, an experience of this magnitude can be overwhelming. I arrived at the Indian Resort with the St. Louis sisterhood at approximately 11pm, having stopped by the Soul Vegetarian in Chicago. We sat for a few minutes, had dinner and headed to our designated rooms. The sisters I was rooming with (Tkumah, Gavriella, and Shimriya) were extremely helpful, pleasant and patient with me. They answered my questions, and encouraged me to ask questions. Needless to say, I was well guided.

Friday morning, we proceeded to the conference room were breakfast was served. I listened to some of the sisters speak, but what caught my attention was the unity in the room. I was seated next to the sisters from the Cleveland extension and they were pleasant and talked to me even though they did not know who I was and vice versa. Our conversations were brief because we had to pay attention to the speaker. Immediately after our morning session, my sister from St. Louis, Shimriya introduced me to Aturah Yoahnah, whom I refer to as Mrs. Ambassador. At lunch time, I joined the rest of my St. Louis sisters, got our lunch and sat at our table were we talked and shared discussions. Aturah Malcah was at the table next to us and as always, she checked on us. After lunch, she introduced me to the other crown sisters as well as the elevated crown sister Aturah Yafah. The crown sisters were so pleasant and welcoming. That brief encounter with them, demonstrated why they were Crown Sisters. Their beauty shined from the inside onto the outside; little did I know there was more to their exquisiteness.

On the afternoon of free time which was for bonding, I had an opportunity of long intellectual and spiritual conversation with my Chicago sister, Tkumah. She was so pleasant to converse with. We talked about Divine marriage, my culture and the Kingdom as well as the best forward in life. We were enjoying our conversation so much that we run out of time as she had to go and practice for the sacred offering. We did exchange telephone numbers and promised to keep in touch.

As I continued to attend our scheduled sessions; I enjoyed each and every one of them, I had the opportunity to speak with Prince Asiel who closed out the session for us. It was really enlightening listening to hear him speak of how he too at one time or another served in the capacity of a woman. He was able to relate to us and that was a beautiful thing to hear, you had to be there to appreciate, understand and enjoy the lesson. It is always a pleasure to speak with the Prince no matter how brief. In fact, when you speak with him, there is never enough time and that’s how I felt about the Wisdom Hut. The highlight of my experience was the “Wisdom Hut” with all the crown sisters. I look back today and I wish I had asked the question that I wanted to ask at the time, but I did not have the guts to stand up and ask. If I had, a lot of sisters would have benefited from their answers because the “high table” was filled with so much wisdom. I was so intrigued by the level of wisdom that was shared by the crown sisters. We had a real sister to sister discussion. For those that were present will recall the discussions we had. The Wisdom Hut gave a lot to think about, re-emphasized a lot of things for me, and comforted my spirit.

I remember how Aturah Malcah gave an example about the best way to learn and understand the community and its objectives. She illustrated using two glasses, 1 with water and the other with just a little water. She said, if we come into the community knowing a lot, then there was no room left for us to learn and restore what we are being taught. She demonstrated this by pouring water into a glass that was already full of water, and the water poured onto the floor. However, if we wanted to learn and restore the knowledge, then we had to come with room for us to restore knowledge and this was the glass with no water in it. I wish we had a whole day of that session. The Wisdom Hut was able to generate avenues and gave everyone an insight of their important role as a woman, sister, and mother. What it did for me was re-emphasis my path in life. I walked away knowing that I have to work harder and stop procrastinating. To re-state some words of the wise, Achievement is “Doing something beyond what you have already mastered, in order to grow”.

I enjoyed the wisdom hut so much that I wanted it to be longer. Thank you all for such a beautiful experience and I was able to share it with the people around me. Next time, I will have a camcorder so that I can watch it at my leisure because all I can do right now, is replay it in my mind. Stay tuned, more to come

Deep-Fried Dangers Pt.1

Experts Discuss Cancer Threat Suggested by Recent Studies
Nehehmahnyah Ben-Shaleak
KNN Staff Researcher/Writer

World Health Organization began a three-day emergency meeting in Geneva to evaluate the recent discovery that certain popular starchy foods, from potato chips to bread, contain a chemical that can cause cancer.New research suggests that you may have one more reason to avoid deep-fried foods.

Never before has the agency assembled so many experts, so quickly, to evaluate food safety. "This is not just another food scare. This is an issue where we find a substance that could give cancer, in foods, and in significant amounts," Jorgen Schlundt, head of WHO's Food Safety Program, told ABCNEWS' John McKenzie. The alarms were triggered in April with the announcement that scientists in Sweden had tested more than 100 food items and discovered that potato and cereal products that were fried, oven-baked and deep-fried may contain high levels of acrylamide, a chemical used to make plastics and dyes that has caused cancer in animals. "It did come as a surprise because it has not been considered as a normal process that you would get acrylamide out of food," said Schlundt. Researchers say it's all about heat. The higher the cooking temperature, the greater the levels of acrylamide. Bread was found to contain 50 micrograms of acrylamide. Cereals, cookies and crackers, and potato chips: 160, 410 and 1,200, respectively. Too Soon to Worry? Since the Swedish study, scientists in several other European countries have tested many of these popular foods with similar results. But here in the United States, many researchers warn we don't know enough about acrylamide to start worrying. While acrylamide causes cancer in rats, there is no evidence it does the same in people. "We put all our reliance upon a rat strain to predict how we're going to respond. Sometimes they do predict it well and many times they do not," said Edward Calabrese, director of the Northeast Regional Environmental Public Health Center at the University of Massachusetts, Amherst.

Ahk Yiore building bridges

Shmerah E. Keymah - KNN
Much work is being done to build bridges between the Africans of the diaspora and Africans on the continent. Ahk Yiore under the leadership of the Office of the Ambassador has been doing a tremendous work. Get the latest updates by clicking the attached links:

V.I. delegation visiting Ghana, ancestral home of many Virgin Islanders By AYESHA MORRISFriday, July 21st 2006 Virgin Islands Daily Newshttp

Ghana invites V.I. residents to emancipation tribute By AYESHA MORRIS Tuesday, July 4th 2006 Virgin Islands Daily News

USVI delegation in Ghana for Emancipation celebration-By SUSAN MANN – Caribbean Net News St Thomas-St John CorrespondentMonday, July 31, 2006 Caribbean Net News http://www.caribbeannetnews.com/cgi-script/csArticles/articles/000000/000071.htm

Virgin Islanders Connect with Ghana at Emancipation Commemoration By LYNDA LOHR Aug. 15, 2006 St. Thomas Source Click Here

The Africa Diaspora Connection Aug. 7, 2006 A Ghana News Agency feature by Hannah Asomaning Click Here

Ghana, United States Virgin Islands establish linkage Saturday, 29 July 2006 Ghana WebClick Here

Ghana can reunite the African family News Date: 28th July 2006 Business Ghana Click Here

Emancipation 2006 begins with wreath-laying Accra, July 28, 2006 Ghana News Agency Click Here

Africans and the Diaspora must collaborate for development – Jake July 28, 2006 Ghana News Agency Click Here

Soul Vegetarian Tallahassee

Tallahassee Democrat

Learn how to make food with vegetarian soul today at the Growers' Market at Lake Ella. The Soul Vegetarian Restaurant, which specializes in vegan food, will supply the expertise for a free cooking demonstration from 3 to 6 p.m. The Growers' Market is open from 3 p.m. to dusk Wednesdays and from 9 a.m. to noon Saturdays at 229 Lake Ella Drive, behind Black Dog Cafe. This week, shoppers can expect to find muscadines, pears, arugula, heirloom tomatoes, garlic, herbs, eggplants, onions, basil, butternut squash, pumpkins, okra, herbs and flowers.

World water demand 'will double'

WORLD demand for water will double by 2050, with a third of the globe's population already facing shortages of the precious resource, an international expert has warned.
Submitted by Laviyah E. Nahum

That will also send the cost of the "blue gold" through the roof, but it is unlikely to match the pricing spiral experienced by crude oil. Dr Frank Rijsberman, a Dutch scientist who heads the eminent International Water Management Institute, said about 2.5 billion people – most of them in Asia – already faced scarcity of water. Click here to read the full article on the website

Overweight 'top world's hungry'

There are now more overweight people across the world than hungry ones, according to experts.
Nehehmahnyah Ben Shaleak-KNN Staff

US professor Barry Popkin said all countries - both rich and poor - had failed to address the obesity boom. He told the International Association of Agricultural Economists the number of overweight people had topped 1bn, compared with 800m undernourished. Speaking at an Australian conference, he said changing diets and people doing less physical exercise was the cause. Professor Popkin, from the University of North Carolina, said that the change had happened quickly as obesity was rapidly spreading, while hunger was slowly declining among the world's 6.5bn population. He told the conference at the Gold Coast convention centre near Brisbane: "Obesity is the norm globally and under nutrition, while still important in a few countries and in targeted populations in many others, is no longer the dominant disease."

He said the "burden of obesity", with its related illnesses, was also shifting from the rich to the poor, not only in urban but in rural areas around the world. China typified the changes, with a major shift in diet from cereals to animal products and vegetable oils accompanied by a decline in physical work, more motorised transport and more television viewing, he added. And he urged governments to begin to develop better strategies to combat the problem. He said food prices could be used to manipulate people's diets and tilt them towards healthier options. "For instance, if we charge money for every calorie of soft drink and fruit drink that was consumed, people would consume less of it. "If we subsidise fruit and vegetable production, people would consume more of it and we would have a healthier diet."

And University of Minnesota's Professor Benjamin Senauer, who has compared lifestyles in the US, which has high obesity rates with Japan, which has low rates, agreed. "The average Japanese household spends almost a quarter of its income on food compared to under 14% in the US." 'Cheap food' While a direct tax on food in the US to reduce obesity would not be politically acceptable, agricultural subsidies which resulted in cheap food could be reduced, he added. But he said other factors, such as exercise, also played an important role. "Japanese cities are based on efficient public transport and walking. The average American commutes to work, drives to the supermarket and does as little walking as possible." Professor Tony Barnett, head of the diabetes and obesity group at Birmingham University, said: "It is becoming increasingly clear that the number of overweight outnumbers the malnourished. "What is also clear is that this is not just happening in developed countries, the developing world also has serious problems. "The biggest increases are being seen in parts of Asia with certain populations more susceptible than others. If we do not get to grips with this, problems associated with obesity, such as diabetes and cardiovascular disease, are going to increase rapidly."

Catch some rays to avoid dangerously low vitamin D levels

MSN Health

"I think this is a major unrecognized epidemic in the United States," says Michael Holick, M.D., a researcher at Boston University medical center and the most high-profile member of the vitamin D research community. "It affects children and adults of all ages, all races, and both sexes. It's very significant." The way God drew it up, getting enough vitamin D ought to be a cinch, since the process is as unconscious as breathing. When you're outside in the sunlight, UVB rays from the sun activate an enzyme in your skin. Presto, vitamin D is created and goes to work in your body.

Unfortunately, in practice several things can interfere with the process. First is geography. The farther you are from the equator, the less direct the sunlight is, and the weaker the UV rays become. Above 42 north, for example — picture a line stretching roughly from Boston to northern California — it's difficult for many people to produce vitamin D during the winter. African-Americans, Latinos, and others with dark skin are at a further disadvantage, since their pigmentation limits the UV light they can absorb and slows vitamin D synthesis.

The final obstacle in vitamin D production is, or at least can be, the environment — the cause of the last big vitamin D crisis, in the early 1900s. As the industrial revolution kicked into high gear, more people moved to the cities and hunkered down in dark, dank tenements; meanwhile, pollution from bustling factories clouded the skies. The result was far fewer UV rays touching people's skin, and a lot more vitamin D deficiency. "At the turn of the last century," says Dr. Holick, "more than 80 percent of the kids in Boston had rickets." See: Why Sunshine is So Healthy

Sisterhood Conference celebrates the 40th year of the 45 second vision

By Paziyah E. Navoniel-KNN Writer

The Divine Jerusalem Sisterhood of the African Hebrew Israelite Community (North American Theater) held it's annual Sisterhood Conference last weekend at the Shady Lakes Resort near Chicago Ill.

Aturah Yoahnah (Chicago) opened up with a visual demonstration of the vow: "I shall shine forth the light of thy loving kindness upon my brother, my sister, my children and the stranger that enters into my presence, so that they may see always a light on the path that leadeth unto you." She had sisters representing various entities come forward carrying a candle to show the roles we all play within the KOY and the impact we have on the world.

Aturah Yafah (Atlanta) opened with Mark 13:27 telling us that now is the time the Anointed is pulling out the elect (those that will cause major influence). One righteous man will put 1000 to flight (Joshua 23:10). She told us the sisterhood have a date with destiny, and they must move forward to build Yah's Kingdom. It is time to refocus, recommit and rededicate. The daughters of Yah are the epitome of grace and Godliness (GBT pg 199 or The Resurrection pg. 98). We have a lot of work to do, setting the example of sisterhood for the world, but we must move into our realm of being Goddesses to accomplish it.

Aturah Shamiyah (Texas) gave a presentation on Divine Family. She told us to begin with the end in mind, always keeping the standard in mind. Never use excuses, have what needs to be done already prepared, always be organized, keep a sense of humor, think that our families will always be a family of wonder, excitement and excellence, we must never arrive in the land of the done (thinking we have nothing else to accomplish).

Akote Ahuvyah (St.Louis) spoke on Khavah. She taught that Khavah was able to submit herself to a mind greater than herself. In the first rounds of a fight you fight on the defense and you think on a personal "me" level. In the latter rounds you fight on the offense and begin to incorporate the needs of the group as a whole. She gave examples of the infertile, unreceptive mind (Isaiah 1:2,4,9 and 14:12) and told us where our minds needed to be. We must totally submit to this Truth and the instructions that we are being given. If not, we can never move into our fullness. Yah Khai!!!

Vote for Soul Vegetarian East - Favorite Vegetarian Restaurant

Welcome to the 2006 Veggie Awards™, the largest survey of its kind in the world. By voting, you and thousands of VegNews readers will select today's best vegetarian products, people and places. The annual celebration has become one of the magazine's most popular features, with winners announced in the November+December "Best of Vegetarian" holiday edition of VegNews. Need an extra incentive to vote? All submissions will be entered into our Grand Prize Drawing for fabulous prizes: Vote Here!!!

Coming to a city near you

Air Travel Changes

Source: http://www.tsa.gov/

Due to enhanced security measures most liquids, gels, lotions and other items of similar consistency will not be permitted in carry-on baggage. These types of items must be packed in your checked baggage. Liquids, gels and lotions can be purchased beyond the checkpoint but must be disposed of before boarding the aircraft. Exceptions: Baby formula and breast milk if a baby or small child is traveling; prescription medicine with a name that matches the passenger’s ticket; up to 8 oz. of liquid or gel low blood sugar treatment and up to 4 oz. of non-prescription liquid medications. While we can not provide an exhaustive list of items, below are some of the most common items now prohibited. Please note, if you have questions or doubts on certain items, place those in your checked baggage. We strongly encourage travelers to read our full list of prohibited items to avoid hassle. Click Here: Learn more about our new security procedures and Learn more about the threat level change.

Brothers Get Ready!!!!

The Divine Jerusalem Brotherhood is proud to present its 2006 International Conference in Corsicana, Texas. Our theme this year is:

The Great Expectation-From Vision to Victory
(Global Expansion and Beyound)
40 Years (1966-2006)

Victory is asured when we stay alinged with our purpose. This conference is focusing on helping the Brotherhood maintain that perfect alignment with the Holy One of Israel. This is a conference you don't want to miss. Be a part of the most dynamic body of spiritual men on the planet.

"For the Lord God is a sun and shield:
no good thing will he withhold from
them that walk uprightly." Psalm 84:11

Don't miss out!!! August 31st - Sept. 4th, 2006. For more info contact: ahtur@yahoo.com or keymah777@aol.com.

Dimona's tribute to the Mean Judeans!!!!

Translation: DIMONA IS ISRAEL CHAMPION IN "SOFTBALL"

BLESSINGS TO THE SOFTBALL TEAM

MEAN JUDEANS ON THE WINNNING

IN THE ISRAEL CHAMPIONSHIP IN SOFTBALL LEAGUE

Photo: Ahtur Ammioz-KNN DC

Translation: Akote Kheelkeeyah-KNN Israel

Dr. Baruch hits the radio

KNN Staff

Radio One entices Dr. Baruch back in front of the mic to educate the Masses on Health, Wealth and Relationships. Listen to Dr. Baruch every Saturday morning from 7 to 8 on WOL 1450 on the AM dial or check him out on the net at wolam.com. Stop the madness and let’s start living life like its Golden. Want to advertise on the Dr. Baruch Morning Show, reply to this email with that request. Sign up for Dr. Baruch’s Super Shrink Me - Weight Loss Clinic August 26,2006. Please contact me for speaking engagements and nutritional consultations for you or a friend. "Together we can make the world healthier. "Check out my website for information on wellness and wealth creation advice and tools. Rescheduled for September - Due to overwhelming demand, I am offering for the second time this year the Conquering Diabetes Seminar. More information will be forthcoming. Please send me your suggestions for future Wellness Wednesday topics. I Love you and pray that you support your body's continual efforts to be healthy. Don't let the desires of your tongue or the influence of radio and TV advertisement get in your way. At your service, Dr. Baruch. Contact me at eatthecure@drbaruch.com or www.drbaruch.com.

Powerful typhoon slams China

1.3 million evacuated as typhoon slams China - Saomai is most powerful storm to hit country in 5 decades; 2 people dead
Associated Press

BEIJING - The most powerful typhoon to hit China in five decades slammed into its southeastern coast Thursday, destroying hundreds of homes and battering the region with rain and wind after more than 1.3 million people were evacuated, state media reported. At least two people were killed. Typhoon Saomai was the eighth major storm to strike China in this summer’s unusually violent typhoon season. Torrential rains were forecast in the next three days as it churned inland across crowded areas where Tropical Storm Bilis killed more than 600 people last month. Saomai, with winds up to 135 mph, made landfall at the town of Mazhan in coastal Zhejiang province at 5:25 p.m. and was moving northwest at 12 mph, the Xinhua News Agency said, citing weather officials. See: Powerful typhoon slams China

A New Vaccine for Girls, but Should It Be Compulsory?

By RONI RABIN-Essay NY Times

Around the time report cards came home this spring, federal health officials approved another new vaccine to add to the ever-growing list of recommended childhood shots — this one for girls and women only, from 9 to 26, to protect them from genital warts and cervical cancer. One of my own daughters, who just turned 9, would be a candidate for this vaccine, so I’ve been mulling this over. A shot that protects against cancer sounds like a great idea, at first. States may choose to make it mandatory, though the cost for them to do so would be prohibitive. But let’s think carefully before requiring young girls to get this vaccine, which protects against a sexually transmitted virus, in order to go to school. This isn’t polio or measles, diseases that are easily transmitted through casual contact. Infection with this virus requires intimate contact, of the kind that doesn’t occur in classrooms. Besides, we already know how to prevent cervical cancer in this country, and we’ve done a darn good job of it. In the war against cancer, the battle against cervical cancer has been a success story. Why, then, did federal health officials recommend the inoculation of about 30 million American girls and young women against the human papillomavirus, a sexually transmitted disease that in rare cases leads to cervical cancer?

Vaccine supporters say that some 3,700 American women die of cervical cancer each year, and close to 10,000 cases are diagnosed. Cervical cancer has a relatively high survival rate, but every death is tragic and treatment can rob women of their fertility. Still, you have to see the numbers in context. Cervical cancer deaths have been dropping consistently in the United States — and have been for decades. Cervical cancer has gone from being one of the top killers of American women to not even being on the top 10 list. This year cervical cancer will represent just 1 percent of the 679,510 new cancer cases and 1 percent of the 273,560 anticipated cancer deaths among American women. By contrast, some 40,970 women will die of breast cancer and 72,130 will die of lung cancer. According to the American Cancer Society Web site, “Between 1955 and 1992, the number of cervical cancer deaths in the United States dropped by 74 percent.” Think about it: 74 percent.

The number of cases diagnosed each year and the number of deaths per year have continued to drop, even though the population is growing. From 1997 to 2003, the number of cervical cancers in the United States dropped by 4.5 percent each year, while the number of deaths dropped by 3.8 percent each year, according to a government Web site that tracks cancer trends, called SEER or Surveillance, Epidemiology and End Results (seer.cancer.gov/statfacts/html/cervix.html). This, while many other cancers are on the rise. If current trends continue, by the time my 9-year-old daughter is 48, the median age when cervical cancer is diagnosed, there will be only a few thousand cases of the cancer in women, and about 1,000 deaths or fewer each year, even without the vaccine.

Sugary drinks are piling on the pounds

A single can of soda a day can add 15 up to pounds a year, report says - Associated Press

MILWAUKEE - Americans have sipped their way to fatness by drinking far more soda and other sugary drinks over the last four decades, a new scientific review concludes. An extra can of soda a day can pile on 15 pounds (7 kilograms) in a single year, and the evidence strongly suggests that this sort of increased consumption is a key reason that more people have gained weight, the researchers say. See: Sugary drinks are piling on pounds

SCLC to play global peacekeeping role

By George E. Curry NNPA Editor-in-Chief

DAYTON, Ohio (NNPA)- With a conflict resolution center already established in Israel and a direct line of communication to Hamas-one of Israel's most ardent foes-SCLC (Southern Christian Leadership Conference) President Charles W. Steele Jr. said Dr. Martin Luther King's old organization is poised to play a key role in defusing tensions around the world. "In a world of prejudice, violence, poverty and ignorance, the message of SCLC is to teach and apply Martin Luther King Jr.'s principles of non-violence and conflict resolution," Steele said. One of SCLC's goals, he said, is, "to bring peace, security and hope to the afflicted people in the South, throughout America and around the world."

Steele said that mission was crystallized in a conversation he had in December 2004 with Prime Minister Aerial Sharon and his chief of staff. "I was in Israel talking with the chief of staff and the prime minister and he [the chief of staff] said, "You all can bring about world peace. You all have been through the Trans-Atlantic African slave trade and you got lynched, you were murdered, your women were raped and killed, but you didn't turn out to be terrorists. You didn't strap yourselves with a bomb, you don't have any blood on your hands." I said, "What are you saying Mr. Chief of Staff to the prime minister?' He said, 'Charles, what I am saying is you can stop the war.'" Steele said representatives of Hamas have recently gotten in touch with him, urging SCLC to help diffuse tension in the Middle East. And, Steele said he plans to do just that.

The answer to curbing violence in the U.S. and internationally, Steele said, is the establishment of SCLC Martin Luther King Jr. Conflict Resolution Centers. SCLC has established two centers, one in Dayton, Ohio, the home of Board Chairman Raleigh Trammell, and one in Dimona, Israel, the home of African Hebrew Israelites. A third center is expected to be opened in Ivrea, Italy later this year. The goal is to establish 50 centers in the U.S. and 10 abroad by 2010, Steele said.

Stuck on meds

Some can't quit antidepressants-Syndrome makes it impossible for some patients to wean off medication
Associated Press

When Gina O’Brien decided she no longer needed drugs to quell her anxiety and panic attacks, she followed doctor’s orders by slowly tapering her dose of the antidepressant Paxil. The gradual withdrawal was supposed to prevent unpleasant symptoms that can result from stopping antidepressants cold turkey. But it didn’t work. “I felt so sick that I couldn’t get off my couch,” O’Brien said. “I couldn’t stop crying.” Overwhelmed by nausea and uncontrollable crying, she felt she had no choice but to start taking the pills again. More than a year later she still takes Paxil, and expects to be on it for the rest of her life. In the almost two decades since Prozac — the first of the antidepressants known as SRIs, or serotonin reuptake inhibitors — hit the market, many patients have reported extreme reactions to discontinuing the drugs. Two of the best-selling antidepressants — Effexor and Paxil — have prompted so many complaints that many doctors avoid prescribing them altogether. See: Some can't stop antidepressants

Let Food Be Thy Medicine

What Pharmaceutical "Drug Dealers" don't want you to know by Dr. Baruch

According to a new report published in Diabetes Care, a journal published by the American Diabetes Association, people who ate alow-fat vegan diet, cutting out all meat and dairy, lowered their bloodsugar more and lost more weight than people on a standard American Diabetes Association diet. Participants say the vegan diet was easier to follow than most because they did not measure portions or count calories. Dr. Neal Barnard, president of the Physician's Committee for Responsible Medicine, which helped conduct the study said, "I hope this study will rekindle interest in using diet changes first, rather than prescription drugs." After 22 weeks on the diet, 43 percent of those on the vegan diet and 26 percent of those on the standard diet were either able to stop takingsome of their drugs such as insulin or glucose-control medications, or were able to lower the doses. In other words, food really can be your medicine. The vegan dieters lost 14 pounds on average while the diabetes association dieters lost 6.8 pounds. An important level of glucose control called A1c fell by 1.23 points in the vegan group and by 0.38 in the group on the standard diet. A1c gives a measure of how well-controlled blood sugar has been over the preceding three months. Small changes made now can make a BIG difference later, when it comes to educating your children and teaching them to steer clear of type-2diabetes.

To help you and your family make healthy choices, we are proud to offer a wide variety of whole food meals, snacks, soups, smoothies and treats that you and your kids will love. Our PhilosophyProvide Healthy Food that Tastes Great With over 25 years of combined experience in the health food industry, the partnership between Everlasting Life and Soul Vegetarian representsone of the oldest and largest vegan food service organizations. Through our experience we have found that there is more to healthy eating thanjust serving healthy meals. We make a conscious effort to provide greattasting food that does not violate your strict dietary guidelines as a vegetarian or as a member of the ever increasing group of health/diet conscious consumers. We go out of our way to prepare traditional foods that are familiar in the taste, smell and name yet are made in a healthier way. This ensures that the non-vegetarian does not leave feeling unfulfilled. In fact many are amazed that healthy vegetarian food can taste so good. As for the discriminating vegetarian, we strengthen the conviction to stay true to the healthy lifestyle choice that youmade. All of the food is made fresh daily. Our belief is that good food starts with good ingredients. Genesis 1:29 - Two convenient locations to serve you @ www.EverlastingLife.net 2928 Georgia Avenue, NW • Washington, DC 20001 • 202.232.1700 10am -9pm Monday to Friday / Sundays from 11am -3pm; 9185 Central Avenue • Capitol Heights, MD 20743 • 301.324.6900 10am -9pmMonday to Friday / Sundays from 11am -7pm

Chicago's best vegetarian restaurants

The Green Scene - We pick Chicago's best vegetarian and vegetarian-friendly restaurants.
By Lisa Futterman - Metromix.com

Soul Vegetarian East Restaurant - This South Side dining room attracts veggie-aware folks from all over the city. Don't miss the vegan mac & cheese. Apps like deep-fried protein tidbits served with a down home barbecue sauce for dipping and a selection of hearty sandwiches (lentil burgers, jerk "chicken") round out the menu. A smorgasbord of low-fat entrees, with just enough "soul" to fool the tastebuds, awaits patrons of this all-vegan hang-out. Although the menu lists BBQ Roast and BBQ Twist among the choices, rest assured that absolutely no animal products are used in any of the dishes. "It's soul food without the meat," says one of the managers of this small restaurant. Hours: Soul Vegetarian East Restaurant 205 E. 75th St.773-224-0104 - 7 a.m.-10 p.m., Monday through Thursday; 7 a.m.-11 p.m., Friday; 8 a.m.-11 p.m. Saturday; 8 a.m.-9 p.m., Sunday Fax: 773-224-5851

Heatwave causes rolling blackouts in U.S.

by Keymah B. N. Aharon

The heat wave is moving across the country from California to New York. It has been more than two weeks of triple-digit temperatures that killed at least 136 people and caused power failures. Temperatures hit or hovered near 100 degrees Fahrenheit in New York, Philadelphia and Washington, with hotter weather forecast for Wednesday. Detroit, St. Louis and Chicago were sweating it out in equally stifling temperatures. The heat wave also cause a major demand on many cities power systems and caused power to be shut off for thousands of residents. Click on links for more information: Eastern US swelters through heat wave, Deadly heatwave moves east across United States, and Customers Lose Power In Rolling Blackouts .

The names may change but the players stay the same

What do multinational corporations do once their dirty record gets around and people start seeing them for what they are? They change their names, of course.
By Laviyah E. Nahum (KNN Staff)

Philip Morris is leading the way.What have they done in response to years of bad exposure for knowingly selling dangerous products? Decided to sell healthier products? Stopped marketing to and addicting kids?No, they changed their name to Altria and picked a new logo, hoping that when people see Altria has made their food, they won't realize their money is going into the pockets of the same people who told us all that cigarettes are safe and nicotine is not addictive. Recently, Philip Morris spent $250 million to gloss over their image. The campaign highlighted the company's charitable contributions and downplayed the deadly and addictive tobacco products that built the company. Well, luckily the people aren't that easily fooled. All that money spent and the Reputation Institute ranks Philip Morris second to last in public opinion. Rightly so, because tobacco still makes up 61.2% of the company's $90 billion income.In case you were wondering what Altria means: "Altria, as you know, means nothing, and can't be any derivative of altus [meaning 'high'] --altr-- is a nonexistent stem. But it sounds pretty good, doesn't it? And has no suggestion at all of emphysema or lung cancer," according to a Latin Professor quoted by TheStreet.com.Yes, it seems Altria isn't synonymous with lung cancer and emphysema in people's minds the way Philip Morris is. But don't worry, to all of us who know what they've done, they'll always be Philip Morris. A reputation like their's can't be lost with a new name. Who else is doing it? See: http://www.badcorp.org/articles.cfm?article=6

Refugees taught how to eat American food

By Ian Brimacombe BBC News, Chicago

In a classroom on Chicago's north side, nutritionist Bindi Desai points at a sign of an obese man holding a hamburger with a pained expression on his face.

"This guy is overweight," she says, explaining that this is because he eats too much fast food and drinks cola. "And guess what happens?" she asks. "Inside his body there are lots of problems." At a table, a dozen or so refugees - most of them from Africa - sit and nod. Some smile and chat among themselves. They appear to get the picture. This workshop on how to eat American food responsibly is part of an Illinois state-funded programme to improve the nutrition of refugees who are being re-settled in the land of plenty. "First we are most concerned about whether they will understand how to eat American food," says Shana Willis, with the non-profit refugee resettlement agency Heartland, one of the project co-ordinators. "They did not only not understand how to eat American food, but they went immediately to the junk food and it was then that we realised, this is going to have a much more important impact than we anticipated." Culture shock - One of the major challenges for organisers is to change the way the refugees think about food. Many of the new arrivals suffered from malnutrition and came from places where food was scarce. Some want to make up for a lifetime in which they were denied meat. Others gravitate towards the fizzy orange drink and crisps, believing they are a great source of vitamins. And there is plain culture shock. See: Refugees taught how to eat American food